The Hidden Dangers of Screen Time and Sleep Deprivation: How Young People's Gums Are Suffering
In the digital age, screen time has become an integral part of young people's lives. Laptops, smartphones and tablets are indispensable tools for school, socializing and entertainment. But recent research points to a worrying downside: the combination of excessive screen time and too little sleep can have a negative impact on young people's oral health, particularly their gums.